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Soy milk is a nutritious, plant-based beverage rich in protein, calcium, and vitamin D, making it an excellent choice for children, especially those who are lactose intolerant or follow a plant-based diet. As per pediatrician advice, soy milk supports bone development, overall growth, and healthy muscle function in growing kids. Why Pediatricians Recommend Soy Milk for Children
✔ Supports Bone Development & Growth A pediatrician highlights that fortified soy milk is rich in calcium and vitamin D, essential nutrients for strong bones, healthy teeth, and optimal growth in children.
✔ Promotes Heart Health & Immunity According to child doctors, soy milk contains isoflavones and plant proteins, which are known to support heart health and offer mild immune-boosting benefits in growing children.
✔ Provides Complete Plant-Based Protein Pediatricians recommend soy milk for its high-quality, complete plant protein, which helps in muscle growth, tissue repair, and overall development in kids — especially for vegetarian or vegan families.
✔ A Safe Alternative for Lactose Intolerance Child doctors advise that soy milk is a safe, nutritious option for children who are lactose intolerant or allergic to dairy, ensuring they don’t miss out on essential nutrients. How to Include Soy Milk in a Child’s Diet
🥛 Serve as a nutritious drink — chilled or warm
🥣 Pour over cereals or oatmeal
🍓 Blend into smoothies with fruits